Tune in all day to 95.1 SHINE-FM for tips on taking steps to improve your health! If you're an an experienced athlete or just looking to move more, we’ll have advice and tips just for you!
Listen in at the following times for advice from our experts.
7-10AM – Sandra Gallagher-Mohler - Running coach at Under Armour Performance Center powered by FX Studios with 20 years experience as a competitive runner.
10AM-3PM – Jimmy Page - Mid-Atlantic Vice President of Field Ministry for Fellowship of Christian Athletes
3-6PM – Chris Welsh - Head trainer at Under Armour Performance Center powered by FX Studios with 6 years experience training professional and amateur athletes.
What is Team SHINE?
Whether it's a simple commitment to move more or a larger goal like joining us for the River Valley Run in August, we want to help you live a healthy and active lifestyle!
Join Team SHINE for:
- Encouragement in your fitness journey.
- Local group to do running events as a team.
- Healthy nutrition and exercise tips.
- FREE workout sessions beginning on July 8th that are designed to get you moving.
Click here to sign up for Team SHINE now!