SHINE Daily

Crockpot Quinoa

This is a delicious recipe from Ariana Truth, Peace, Love. My wife made it and the family loved it.

Here are the ingredients:

2 Cups Quinoa (Use red. It's more colorful!)
2 Cups frozen broccoli
1 Cup frozen sweet peppers
3/4 Cup chopped onion
3/4 Cup frozen corn
Other veggies if you desire
2 Quart jars of canned tomatoes (not sauce!)
5 Chopped garlic cloves
1 TBS onion powder
Water to cover plus 2 cups more

Toss it all in the crockpot, leave on ‘low/medium’ for 8 or so hours. A great topping is feta cheese. 

Jack & Erin get you home de-stressed and in one piece. Positive music, traffic updates, peace.