When someone says or does something negative, it's easy to hyperfocus on that moment and let it dictate the rest of the day. Sometimes, we have to ask ourselves this question, "Was it a bad day? Or was it a bad five minutes that I milked all day?" We can't take credit for that question, but it's a great one to ask. If you're having a bad day, take a few seconds to watch the video above. It can help put things in perspective.