Dad And Son Make Inspiring Pact

(Photo courtesy of

Rick Delashmit has a deal with his 12-year-old son, who has battled a brain injury for much of his life. While Reece works on standing, Rick works on getting fit. The rules are as simple according to Rick: " If he's standing, I'm running." As a result, they are both getting stronger and Rick has lost 70lbs. See more pictures of the two and read more of their inspiring story here.

Listen to Jack & Erin every weekday afternoon, 3pm - 7pm!